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1. Do Toning Sneakers Really Work?
Experts say these hot new sneakers can give you a great workout—if you use them the right way.
Even the biggest shoe addicts don’t believe that a new pair will change your life (unless you’re talking about Jimmy Choos…) But the life-changing claim is exactly what many footwear brands are [more] |
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2. 7 Celeb Diet and Fitness Tips
How stars like Jennifer Garner and Jessica Biel stay fit and look fabulous
Yes, celebrities pay personal trainers and private chefs thousands of dollars to whip them into shape, but there are some terrific lessons that we can learn from their routines – without paying [more] |
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3. What Models Really Eat
A catwalker reveals all.
What's a typical day in a model's life like? Does she eat three healthy meals, or none at all? BettyConfidential recently chatted with Michelle Easter — a 5'9", 116-pound model in her 20s — to [more] |
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4. Hollywood’s Worst Boob Jobs
There’s a reason they’re called fakes!
Although we may not know why so many actresses go for overblown breast implants, one thing’s for sure: Pamela Anderson started it all. Back in the 1990s, the Baywatch actress set a record for [more] |
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5. The Gym-Free Workout
Get lean and fit without a gym or expensive fitness equipment.
When you see photos of stars like Kim Kardashian and Jessica Biel looking fabulous, do you think, “Sure, I could have a body like that if I could afford a personal trainer!” Well, we've found the [more] |
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6. The 4 Most Common Period Problems
What’s normal, what’s not and when to see a doctor
Whether you dread your period or embrace it as part of being a woman, your menstrual cycle can throw you a curve ball now and then thanks to, among other things, breakthrough bleeding and painful [more] |
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7. The 5 Germiest Places
Where they are and how to clean them up
When it comes to germs, looks are deceiving. A surface can seem clean and yet still be covered with the nasty little micro-organisms that spread infections. Eighty percent of all infections are [more] |
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8. The 10 Best Workout Songs
A fitness pro picks tunes that will pump you up!
Kristin Anderson knows how important it is to put a little variety in your workout if you’re going to reach your fitness goals. “New sneakers, new playlist, new atmosphere, new workout [more] |
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9. How to Lose Baby Weight Like Gwen Stefani
Six ways to drop new-mom pounds
Sure, Gwen Stefani has great abs now. But when the 40-year-old superstar gave birth last year to her second son, Zuma, she sounded like any other mom eager to drop the pregnancy pounds. Admitting [more] |
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10. I Got Botox at 35
And I’m going to get it again!
When Botox first hit the headlines in the early nineties as the new magic wrinkle-reducing solution, I vowed that I would never do it. Injecting botulism into my forehead? I couldn’t think of [more] |


































