Ten Ways to Eat Like a Dietitian
Food Network star Ellie Krieger shares her secrets.
-Jane Farrell
Most of us want to eat healthy, but with all the information around, it can be hard to know just how to go about it. Registered dietitian Ellie Krieger, the host of the popular Food Network show Healthy Appetite, cuts through all the unnecessary stuff to show you what works for her—and what will work for you, too.
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Picking at food is such a hard habit to break, especially on the weekends!
No one needs to convince me to eat more fish – thanks for the great tips!
I like the idea of frozen fruit and vegetables – very good if you don’t have time to cook!