Good news! You don’t have to walk the red carpet to get a star smile. Whether you’re looking for a complete smile overhaul or for just some minor adjustments, here’s what we tell our patients to maintain a healthy & beautiful smile.

A-List Strategies

Floss Often:

The first spot for stains to settle in is in between teeth. Floss after meals and before bed to before it can adhere to teeth and cause stubborn stains.

One to try:

Oral B Pro-Health threader floss ($6.29, drugstore.com)

Read From Heidi's Boobs to Lisa's Lips: Celebrity Plastic Surgery Gone Bad

Fluoride Toothpaste:

Make sure your toothpaste contains fluoride; it helps strengthen tooth enamel and structure. Avoid toothpastes with abrasive ingredients like silica, especially if you have sensitive teeth.

One to try:

Colgate cavity protection toothpaste ($3.45, soap.com)

Before You Bleach:

Book a teeth cleaning before you bleach to ensure that the peroxide penetrates evenly for the best results.

Read on to find out what foods will help keep your smile bright!