Recipe: Perfect Pork Tenderloin
It's all in the marinade


Updated on May 18, 2011, 5:16 pm ET
By Holly Clegg    Find in Diet+Health    Related videos | articles | comments | share it

What's for Dinner?

The secret to grilling is definitely in the marinade! This simple but delectable marinade of soy sauce, honey, and seasoned rice vinegar gives the tenderloin a subtly sweet, savory flavor.

Makes 6-8 servings

Perfect Pork TenderloinIngredients:

2 (1-pound) pork tenderloins, trimmed of excess fat
1/4 cup reduced sodium soy sauce
1/4 cup Nakano Roasted Garlic Seasoned Rice Vinegar
2 tablespoons honey

Directions:

1. Preheat oven to 350ºF.
2. In bowl, combine all ingredients except tenderloins.
3. Place meat in dish or large re-sealable plastic bag, pour marinade over meat. If time permits, refrigerate overnight, turning meat several times.
4. Bake 40-45 minutes or until meat thermometer inserted into thickest portion registers 160ºF. Slice tenderloins, serve.

Quick Tip: Tenderloins come two to a package. If one will be enough for you to serve, halve recipe, freeze other tenderloin.

Nutritional information per serving: Calories 160, Protein (g) 24, Carbohydrate (g) 5, Fat (g) 4, Calories from Fat (%) 24, Saturated Fat (g) 1, Dietary Fiber (g) 0, Cholesterol (mg) 67, Sodium (mg) 138, Diabetic Exchanges: 3 lean meat, 1 other carbohydrate

See Splash on Flavor for more uses for rice vinegar.


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bellavita
#1. bellavita on 07/23/2009 - 10:31 am (EDT)
I only like pork every once in a while, but this looks delish!
rose07
#2. rose07 on 07/23/2009 - 10:42 am (EDT)
I love all alernatives to steak
blondeambition
#3. blondeambition on 07/23/2009 - 11:59 am (EDT)
YUM!!!
swtchks00
#4. swtchks00 on 07/23/2009 - 12:05 pm (EDT)
More more!
Domesticate Me
#5. Domesticate Me on 07/23/2009 - 12:08 pm (EDT)
that looks too thick for me. I prefer meat cooked on the grill and a bit charred haha

 


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