Make 2011 Your Sexiest Year Yet! Day 3: Stay Fit On-the-Go
Celebrity fitness trainer Ramona Braganza has all the answers for sticking to your fitness and nutrition goals despite a busy lifestyle.
-The Betty Editors
Welcome to Day 3 of your SEXIEST year ever! Click here to catch up on Day 2!
When celebrities like Halle Berry and Jessica Biel need to get in a workout on the sets of their movies like X-Men and The A-Team to stay slim and sexy, they head into celebrity fitness trainer Ramona Braganza’s state-of-the-art, 53-foot mobile training facility. It’s in here where Ramona whips them into shape with her expert fitness and nutrition tips.
In this video, she shares those same tips with us, including information on her 3-2-1 Training Method and her 3-2-1 Nutrition Plan, as well as the food and drinks she stocks in her mobile gym for her clients.
You may not have a huge, badass trailer to work out in, but with Ramona’s tips, you’ll be able to stay on track with your weight loss goals and achieve or maintain that sexy body of yours!
Bettys: What do you do to stay fit on-the-go?
Tune in tomorrow for our next great tip … and catch up on the previous tips here!