Adult entertainer Ryan Keely is doing us all a big favor. In her “Porn Star Sex Life” workshops, the Penthouse pet has been teaching guys the dos and, just as important, the don’ts of keeping women satisfied in the bedroom.

But sex is a two-person game, so when BettyConfidential caught up with Ryan, we asked her what five things we should give a go. 

 1. Revisit an old fave
“Bring back the hand job!” says Ryan. “There’s nothing so amazing as really handling your partner’s bits.”

While a lot of women left the hand job behind with high school graduation, it’s a fun way to spice up the bedroom menu.

“You don’t always have time or energy for sex, and blow jobs are really taxing,” she says. “This is a great way to give pleasure to your partner.”

Read 8 Sex Moves Guys Hate

2. Learn from the master
What better way to understand what makes your man happy than to watch him pleasure himself?

“If you can get your partner to touch himself while you watch, you can really get a great insight into what he likes,” she says. “Some people are a little shy, but it can be a very beautiful way to learn.”

And of course that goes both ways. Your guy will most likely want to watch your solo show, as well.

3. Reach around
Ryan’s new favorite trick is to rub a partner’s penis while having sex.

“If I’m on my back in missionary position, I reach under my a*& between my legs and I like to rub the base of his penis—the area that runs from his sphincter to the back of his balls,” she says. “As he’s penetrating you, you’re playing with the part of his penis not inside you. It feels great.”

And busy women take note: “If you’re in a hurry it’s a great way to make him come faster.”